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	<title>Comments on: Drinking and Riding Is A Good Thing To Do!</title>
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		<title>By: Claudette</title>
		<link>http://www.usridernews.com/drinking-and-riding-is-a-good-thing-to-do/#comment-73799</link>
		<dc:creator>Claudette</dc:creator>
		<pubDate>Wed, 27 Apr 2011 09:12:42 +0000</pubDate>
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		<description><![CDATA[I always carry a bottle of water (plain) and a bottle of vitamin water with me that replenishes electrolytes in the body.  Great article Tina! ]]></description>
		<content:encoded><![CDATA[<p>I always carry a bottle of water (plain) and a bottle of vitamin water with me that replenishes electrolytes in the body.  Great article Tina! </p>
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		<title>By: stephanie</title>
		<link>http://www.usridernews.com/drinking-and-riding-is-a-good-thing-to-do/#comment-73695</link>
		<dc:creator>stephanie</dc:creator>
		<pubDate>Wed, 27 Apr 2011 03:16:33 +0000</pubDate>
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		<description><![CDATA[when i&#039;m on a long ride, i drink a bottle of water, or vitamin water (electrolytes) every time i stop for fuel about every 130 miles.  ]]></description>
		<content:encoded><![CDATA[<p>when i&#039;m on a long ride, i drink a bottle of water, or vitamin water (electrolytes) every time i stop for fuel about every 130 miles.  </p>
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		<title>By: Shirley</title>
		<link>http://www.usridernews.com/drinking-and-riding-is-a-good-thing-to-do/#comment-73656</link>
		<dc:creator>Shirley</dc:creator>
		<pubDate>Wed, 27 Apr 2011 00:39:21 +0000</pubDate>
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		<description><![CDATA[Great article and advice.  Sometimes when we are riding, we don&#039;t realize that our body needs water. ]]></description>
		<content:encoded><![CDATA[<p>Great article and advice.  Sometimes when we are riding, we don&#039;t realize that our body needs water. </p>
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